Have you heard of the ConAgra Foods site called Ready Set Eat? I have been receiving recipe emails from them and just realized something awesome! When you view the recipe, there are little buttons you can click that say "ON SALE" right next to an ingredient. You roll over it, and there is the info telling you where you can buy that item right now, ON SALE!! It can't get much easier than that. Here is the link to a pot roast recipe page that has info on getting the roast on SALE at Vons. Yummm!
http://www.readyseteat.com/recipes-Easy-Slow-Cooker-Pot-Roast-5242.html?utm_campaign=RSE_OCT_11&utm_medium=newsletter&utm_source=SDSMC&fmid=15479471